Earth Meditation

Earth ~   From a higher point of view, gaze upon our beautiful home.   Hold Planet Earth within your heart now.   Feel the splendor and glory of indescribable love, compassion, and reverence for all of Life.   Feel that sense of connectedness and peace of BEing at home.   Here. Now. . ~ […]

The Heart of Zen

Sitting on my first Zen retreat, questioning the breath counting technique, “Surely by counting, I’m using the mind, which is counter-productive to attempting to quieten the mind?”   This was a very different take on meditation compared to my usual Vipassana practise.  My conditioned self naturally resisted.  Afraid of something new; of change, of the […]

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